"Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded". (Goethe).
"Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly". James Rippe
"Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest". Marilyn Ferguson
"At the bidding of unlawful thoughts the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts it becomes clothed with youthfulness and beauty." James Allen
"To lengthen thy life, lessen thy meals." Benjamin Franklin
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." Edward Stanley
"Let food be your medicine. Let medicine be your food." Hippocrates
"Always laugh when you can. It is cheap medicine." Lord Byron
"Most diseases are the result of medication which has been prescribed to relieve and take away a beneficiant and warning symptom on the part of Nature." Elbert Hubbard
"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." A. J. Materi
"It is no measure of health to be well adjusted to a profoundly sick society." Krishnamurti
« Dans l’avenir, les médecins ne prescriront plus de médicaments, au lieu, ils sensibiliseront leur patient à leur mode de vie, à leur alimentation et dans la cause et la prévention des maladies » Thomas Edison
« Voici que je vous donne toute herbe portant de la semence et qui est à la surface de toute la terre, et tout arbre ayant en lui du fruit d’arbre et portant de la semence : ce sera votre nourriture » Genèse 1 :29.
« Le régime à tendance « végétarienne » est certainement le plus logique et le meilleur pour la santé que l’on puisse conseiller » Dr. Henri Joyeux
“En Angleterre, un végétarien coûte au service national de santé anglais 12340 livres (sot environ 130,000 francs) en traitement hospitalier, sa vie durant: son temps d’hospitalisation représente 22 pourcent seulement de celui d’un “omnivore”, lequel coûte en moyenne 58062 livres (610,000 francs). Page 175, Dr Joyeux, «Changer d’Alimentation, prévention des cancers, Editions Marabout ».
« A landmark German study found that vegetarian’s natural killer (NK) cell activity was twice as high as the meat eaters’ NK cell activity » . Malter, M et al “Natural Killer Cells, vitamins and other blood components of vegetarian and omnivorous men” , Nutrition and Cancer 12:3 (1989) 271-278
The evidence is particularly strong for a link between garlic and prevention of prostate and stomach cancers". (National Cancer Institute, 11.27.02).